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Former NHLer’s Lance Pitlick and Scott Bjugstad, will show you how to Dangle and Snipe. If you put the time into doing each week’s assignment, you’ll have to also start working on your Celly’s!! Click on the StickHandling Programs Tab or Shooting Programs Tab on the top tool bar for more information.


View Programs

Lance Pitlick
Scott Bjugstad


Every week a new training module of progressive video-based hockey drills is released. Each training module contains 15 to 20 exercises that will power your progress in 8 important areas of stickhandling including:
  • Top Hand Wrist Roll
  • Dribbling Drills
  • Fakes
  • Moves

  • Toe Control
  • Cupping
  • Reaching
  • Puck Tricks

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…this is something that will stick with me until I hang ‘em up.

- Matt Smaby, Tampa Bay Lightning

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